Sexual empowerment can mean many different things to people. For some, sexual empowerment might mean being outwardly sexually expressive in life. For others, it could mean the relationship between their self-esteem and how they feel about themselves sexually. What sexual empowerment means to you is for you to decide, but either way, there are several ways to improve it and benefit from it.
Whether you are single, dealing with an ex who won’t stop calling, or in a sexual or romantic partnership, we are going to go over some ways to help you feel more sexually empowered. This process can be applied to all
1. Become aware of what you like.
It might seem like a given if you are an adult and sexually active, but it’s not uncommon for people to be unaware of what they like sexually. Some people, even in adulthood, feel confused about their sexuality and are afraid to explore it. The first step to feeling sexually empowered is to become aware of what you like in the bedroom, even if it’s for solo sex (masturbation).
You can start by making a list of things you know that you desire when it comes to sex. On the other side of the token, make a list of things you don’t like, which could be anything from bondage to being with the same sex. If there is anything you would be willing to try with someone you’re comfortable with, make a list of those things as well so you can keep them on the radar. Once you have become acquainted with your likes and dislikes, you will feel more aware of these things when the moment arises. You can also expect to feel more comfortable asserting yourself and taking action in the bedroom.
2. Get comfortable in your skin.
Whatever insecurities you have about yourself sexually or physically, write them down and work on them. For example, if you recently went through a rough breakup and can’t stop thinking about the things one of your exes said they disliked about your body, this is an important step to take to build back your confidence.
Try to look at your insecurities in a positive way and understand that someone will love those things about you. They might even think they are the sexiest things about you. This will not only improve your mental health but will ultimately leave you feeling much more sexually empowered than before.
Next time you are alone try putting on some sexy lingerie, giving yourself a manicure with a nail sticker, doing your hair, and admiring yourself in the mirror.
3. Know your boundaries.
Everyone has limits when it comes to sexual activities in the bedroom. You might be into bondage techniques and rough sex, while your partner is into more slow and romantic sex. Whatever the case is, your sexual empowerment relies on being aware of sexual behavior, what those boundaries are, and how you will react in case they are crossed.
4. Practice communicating your sexual desires and needs.
Everyone has different sexual desires and needs. Understanding your own, as well as your partner’s, is the key. You might assume someone has the same sexual desires as their ex did, but it’s important to converse about what they like and hope that they ask what you like in return.
No matter what your sexual situation is, even if you’re in the market for fertility tips for same-sex couples as a lesbian couple, it’s still important to be heard in this capacity. Trust us when we say that whether you and your partner are grouped among heterosexual couples or have a fluid sexual orientation, your sexual relationship with yourself and your partner relies on such personal information to be disclosed among one another. Next time you have the chance, consult with them about their desires and sexual needs.
5. Build unbreakable self-confidence in the bedroom.
This step is connected to a previous tip about getting comfortable in your skin, but we are taking it to the next level. The best way to feel incredibly sexually empowered is to build a belief system about yourself that is completely unbreakable.
From your physicality to your mentality, you must come into yourself sexually and never have any doubts about your sexual identity, even as your desires and boundaries change in different ways. Empowerment isn’t without ups and downs or moments of weakness. At the end of the day, it’s about the journey and each step of the way is up to you.